It also provides access and daily workout recommendations for offline use which makes it user-friendly to help your overall well-being. Besides that, one of the amazing features that stand out in this app is that users can track their progress, including calories burned and weight changes, through intuitive tracking tools. Furthermore, Peloton’s engaging community features, including virtual group rides and social challenges, encourage motivation and accountability, making it the best women’s workout app. It offers everything from workouts to food logging, meditation, and more, all in one app. If you’re ready to start or level up your journey, give MyFitnessCoach a try today.

Summary: Compare the Best Workout And Fitness Apps of 2025

Classes should be led by motivating and educated fitness instructors so you stay challenged and encouraged. The Nike Training Club (NTC) app was one of the first workout apps I tried back in college to stay consistent with exercise. The app delivers good classes with an intuitive interface that lets you browse routines by workout type, muscle group, equipment and more. I think this app is best for experienced trainers because of how challenging the PWR program is. PWR focuses on muscle growth and body strength through hypertrophy, which is essentially an increase in muscle size that is achieved through progressive weight lifting.

Best Fitness Apps for Women in 2025

If you use Apple’s Family Sharing, up to five family members can use the membership at no additional cost. If you purchase an eligible Apple TV, Apple Watch, iPad, or iPhone, Apple Fitness+ comes free for three months; those are also the devices the service is available on. In addition to the exercise variety, Anthony enjoyed the nutrition aspect of this app. “This has one of the better recipe sections I’ve seen in a fitness app. The recipes I made tasted good and the macros are generally on point,” he says. If everyone from elite athletes to touring megastars have access to trainers, nutritionists, psychologists and performance experts, why shouldn’t you have an expert team supporting your goals, too?

The Forbes Health editorial team prioritizes the accuracy and integrity of the data collected. Our ranking is based on quantitative data and is free from conflicts of interest. We carefully fact check the information featured in our ranking and are committed to producing rankings and supplemental content about fitness that readers can trust. You can read more about our editorial guidelines or the rankings below. As a CPT, these are all things I want for my own program and my client’s programs, too.

Best Live Workout App for Women: Peloton

The great thing about StrongHer is that it never inconveniences me because it’s always on my schedule. I don’t have much experience with a gym or trainer, and I understand what I’m supposed to be doing without any trouble. Just a few weeks ago, I definitely would not have enjoyed working out. Thank you this app, for making workouts that motivate me to look and feel my best.

Why Choose Workout Apps?

For beginner and experienced yogis alike, Alo Moves can be an excellent download offering over 170 flows and sessions across mad muscles reviews a wide range of yoga categories. Additionally, the app has other programming for pilates, barre, HIIT, and strength training with new modules being added daily. While Aaptiv is self-driven because there is no personal training, it does offer some limited interactivity, earning a 3 out of 5 from our tester.

Best Weighted Vest for CrossFit: Force Fitness 7kg Weighted Vest

Most exercise apps also offer video demonstrations of different movements, as well as progress tracking and plans to follow to increase compliance and accountability. The best workout app may not be the same for everyone, but our favorites all have a few things in common. First, the best workout apps will feature a large variety of original exercise content for all fitness levels.

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Noom was our choice for the best workout app for weight loss because it builds a personalized weight-loss timeline. Its color-coded system groups foods by their nutritional value and provides a visual representation of what you eat daily, weekly, and monthly. It can be overwhelming to scroll through your app store, peruse social media, or poll your friends to find a good workout app. If you’re looking for more than just quick fitness tips, our team personally tested more than 50 programs to bring you the best workout apps for madmuscles reviews women. The Nike Training Club app gives users the perks of curated, on-demand workouts without a hefty price tag. Users can choose from over 300 workouts, including at-home and in-person programs.

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• We even enlisted feedback from real-life testers on their experience using fitness apps, including how challenging the workouts felt, the quality of classes offered and more.

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• GGR Senior Director of Content Kate Meier, CPT, USAW-L1, CF-L1, has also used the app for over two years now, and loves the expert coaching, rating the instruction a 4 out of 5.
• But if you need a break or want to change up from strength training, you can try Shred’s full-length studio classes on the app led by expert trainers in yoga, boxing, HIIT and more.
• Olivia previously wrote for New York Magazine’s The Cut, PS (formerly POPSUGAR), and Salon, where she also did on-camera interviews with celebrity guests.

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• The annual rate ($152.99) is more reasonable, though still on the high side.

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As with many other fitness apps, you’ll be asked several questions about your skill level, goals and preferred workout methods upon signing up for Alo Moves. This will narrow down the app’s recommended classes for your specific goals. Most classes range from 20 to 60 minutes long and you can choose from over 70 instructors. Something I found particularly interesting about this app is how it suggests classes you should take based on your answers and classes you’ve taken.

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Best Beginner Workout App for Women: SHRED App

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Meskille adds that apps are ideal for frequent travelers to keep consistency on the road. Our team has tested and reviewed many of the best workout apps for women. We also read hundreds of reviews to determine which apps made our list. Users love the ability to customize their total wellness plan to suit their needs, such as plans for post-surgery, arthritis, weight loss, strength gains, and flexibility for any fitness level or age.

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Best workout app for pregnant/post-natal women: Sweat

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The app doesn’t have a performance tracker of its own, but you can connect it to Apple Health to keep track of calories burned and other data. Here’s a look at some of the best fitness apps for women you can download right now. Personalized workout plans tailored to your individual needs and preferences can maximize your results. Consider apps that offer assessments or questionnaires to create customized programs. Now, you are well-equipped with the {is madmuscles a scam|} knowledge of the best workout apps for women. One thing that stands out from this app is the instructors’ energy and how it varies from one class to another.