“This is my go-to app because it has both free and paid versions, and I think it’s the most in-depth in terms of macro and micronutrients,” says Russell. You can also link the app to fitness trackers for a more in-depth picture of your nutrient needs, she adds. From there, you can choose an app Read more about Free Excel Diet Plan Tracker Template: Easily Monitor Your Daily Nutrition & Meal Plan[…]