“This is great if you have an injury or just aren’t feeling a specific exercise that day,” she says. Over the course of two months, we tested 18 devices during daily life, activity and sleep to determine the best fitness tracker. We assessed the devices on a variety of different factors, including setup, ease of use, comfort, accuracy, features, battery life, price and durability. Our tester found this monitor to be incredibly comfortable to use and wear for running and strength training workouts. Without a wristband or ring to restrict movement or pinch when grabbing dumbbells, she found herself preferring this armband to other options for strength training workouts.
However, if you’re after an app that does a bit of everything, you might be better off with Apple Fitness+, as Alo Moves is primarily a yoga app, with a bit of cardio and strength training on the side. But this does make it the perfect option for yogis looking to practice at home. It’s not ordinarily considered a workout app, but exercise can be any physical movement, from stretching to walking, and AllTrails helps you plan out routes in urban environments and green spaces. I’ve used it to find my way on countryside dog walks and for city sightseeing routes. Fiit recreates the group class experience, and you can even invite your friends for free.
At home and outdoors, I assessed ease of set-up, how quickly each vest could be put on or adjusted and whether straps or fastenings stayed secure in motion. I paid close attention to fit, noting any irritation from rubbing or chafing during both steady and dynamic movements. Materials and build quality were examined carefully, with finish and durability being key points of comparison.
And if you want a more comprehensive selection, you can take out a subscription. If you want to quickly download an app and dive straight into your exercise, these are our top three best workout apps. We’ve given a short overview to the best overall, best budget, and best for iPhone owners, but if you’re after more options, we go into greater depth further down the page. The app also has a ton of built-in training programs to tailor your workouts to what you hope to achieve when you actually take your bike out on the road or mountain. There are gravel-specific plans, plans for crushing a 100-mile mountain bike race, or keeping up with your crew at the local criterium. The strength programs leave something to be desired, so if you want to focus on lifting, we recommend going elsewhere.
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- Future brings the luxury of working out with a personal trainer to your fingertips, literally.
- I felt a bit tired, low on fuel, and was only 50 per cent of the way through.
- There’s foam padding for comfort, though I could still feel the weight in my shoulders a little after wearing it a while.
- A graduate from the University of Kansas, Dr. Jo’s research interests include understanding how the motivational climate influences optimal experiences for participants in various exercise settings.
- If you have an Apple Watch, the app makes it convenient to access it and view your metrics on the smartwatch during your workouts as well.
- Convenient and more affordable than an in-person gym membership, fitness apps save you the effort of programming workouts yourself.
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Best Fitness App for Running
The healthy meal plans – chose the veggie option if you don’t eat meat – make eating right around workouts much simpler. Whether it’s HIIT, yoga or resistance training you’re after, Le Sweat has got you covered with a huge selection of workouts to choose from. Classes are split into sections on the app based on type, and the search bar proved popular with our panel as it helped them find their favourite classes.
But there are beginner, intermediate, and advanced bodyweight exercises, strength sessions, yoga, barre, and Pilates. Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 different disciplines, from yoga to strength training to cycling—and you no longer need to have an Apple Watch to use it. Apple product owners can access Fitness+ built into the new Fitness app, with the latest iOS update. Founded by PT Stef Williams, the WeGLOW app is home to over 600 exercises and 1000 workouts.
Data safety
These experts will give you the head, shoulder, knees, and toe instructions needed to ensure you don’t risk injury and get the best results possible. To get started, browse through dozens of certified trainers to choose one that best fits your goals and need. From there, your Future Coach creates weekly, highly personalized training programs just for you, and adapts them whenever you need. The in-app chat feature allows users to communicate with trainers on the fly. If you’re lucky enough to have a solid collection of fitness kit at home, or fancy a pocket-sized PT to accompany you to your local gym, these workout apps are for you. Specifically aimed for those with a variety of equipment – barbells, benches, multiple weights etc. – they’ll make logging your PBs and progressions that much easier.
Best Weighted Vest for Broader Builds: Mirafit Adjustable Weighted Vest 30kg
It syncs with thousands of apps and devices — including Apple Watch, Fitbit, Garmin, Peloton, and Whoop — and stores your completed workouts. Once you record your activity, it’s shared to your feed, where friends and followers can comment and share their own races and workouts. Choose from vinyasa, hatha, kundalini, yin, Iyengar, pre- and postnatal, restorative, ashtanga, partner yoga, and yoga conditioning. Plus, you’ll find classes dedicated to meditation, breath work, and mindfulness, along with lectures and tutorials on various poses. “Glo also has live yoga classes if you prefer more social or streamed content,” MacPherson says. After a coach-led warm-up, runners made their way to the start line by following a series of pacers dressed in bright orange tabards, each inscribed with the pace they will be leading out; 40 minutes, 45 minutes, 50 minutes.
Annoyingly, the padding abruptly stops at the shoulder where there is a width of elastic instead, presumably to provide a better fit. That may be the case, but results in a bit of movement when attempting to jog or run. If I were going to be pedantic, I’d say the shoulder straps, while wide, are a little thin, so you can feel the pull of the 5kg in this area.
What is the best workout app?
You can also search by muscle group, workout focus, and equipment to find a class. There are also handy features like Strava Beacon, which are designed to keep you safe, by allowing your friends or family members to track your live location on a run. To join Apple Fitness Plus, you can try it out for free for up to three months and then have the option to pay month-to-month, $9.99 or $79.99 for the year. If you’re on a family plan, you can share access to Apple Fitness Plus with up to five family members.
The 10 Best Workout And Fitness Apps Of 2025
I’ve been using the app for almost madmuscles reviews a year and more consistently in the last 2 months since purchasing a fitness tracker watch. I have been more motivated towards reaching my goal and “closing my ring” since this purchase, as without one, it only logged my movement if I had the phone on my person at all times – this was not convenient for me. For the last month, I’ve closed my ring nearly every single day, but I’ve been realizing lately my “awards” are NOT reflecting that.
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Best workout app for yoga
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This adjustable option can be weighted up to 10kg, but thanks to the small weights (16 bags in total) and supremely even distribution, it feels like less. It’s one of the comfiest vests I tested, boasting padded shoulder straps that don’t pull. It is somewhat of a faff to set up the waist strap, however there are detailed instructions with advice on settings for slim, medium and larger builds. The waist belt is generous, so this should suit a range of different sized people. This 10kg offering from Gravity will suit anyone looking for a robust vest to up their game in the gym.
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We’ve tested the best workout apps 2025 to help you train at home
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On the app, you’ll have access to customized strength plans based on how often you want to work out per week, nutrition guidance, and “A++ quality” videos, says Woerner. WH executive editor Abby Cuffey and executive health and fitness director Jacqueline Andriakos have been using Ladder for years for the kettlebell workouts in the Body and Bell program (created by Kanski) in the app. WH lifestyle director Lindsay Geller has also been using it more than ever, thanks to their recently launched prenatal track. A runner is going to want something totally different from someone primarily looking for an app that will help them strength train. Some workouts may also require equipment in order to follow tutorials in select apps. Choosing the right walking app can supercharge your fitness journey by providing motivation, accurate tracking, and a vibrant community.
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I gave up the gym a few years ago and have been looking for the best workout apps to train at home ever since. I wanted something fun, with effective routines from personal trainers and yoga teachers. These incredible apps cover everything from the basics of weight-lifting form to tracking your marathon training. Instead of juggling various apps and programs for my timer, form cues, and workout schedule, everything is conveniently consolidated in one location. You want a personalised workout created with your goals and fitness levels in mind? You want to track your nutrition so your macros are a match for your training?
Some apps will also ask you to set targets then track your progress (progressive overload for the win) to help you hit it. So, whether you’re after your first pull-up, more mobility or a faster 5k, look to your mobile for some added motivation. Its premium tier adds additional options like customized routes for your next run, topographical maps, extra metrics, and recovery exercises to help you run, cycle, ski, swim, or paddleboard more regularly and more safely. It’s system-agnostic, is madmuscles reliable so you can import your metrics from almost any watch into the app, but it can also estimate its own metrics too. It’s ideal for lapsed runners and newcomers, too, with an audio prompter for helping you pick up the pace, but experienced runners will love the more detailed running metrics offered here, too. Every week you also get a message from your coach, where they give you tips on factors such as technique and mobility.